BDNF

Brain Derived Neurotrophic Factor (BDNF) is a naturally produced protein that directly improves both memory and cognitive function, and we can increase our BNDF levels with simple lifestyle and nutritional choices. After 9 months of […]

I’ve stuck with a regimen designed to increase my BDNF (Brain Derived Neurotrophic Factor) levels with the ultimate goal of improving my memory and cognitive functions.  I believe that it’s making a positive difference. My […]

In my original BDNF post, I introduced research materials on how increasing BDNF levels can positively impact memory and cognitive functions.  That post offers a science-based perspective on what BDNF does and the tools and […]

I recently discovered brain derived neurotrophic factor (BDNF) in a Stephen King novel about kids with psychic abilities.  While I didn’t find any evidence supporting that idea, there are many studies that have clearly shown […]